How Trauma Affects the Body: Signs Your Past Is Affecting Your Health
The body and mind are deeply connected, and trauma—whether from childhood experiences, loss, or overwhelming stress—doesn’t just live in the past.
Why Can’t I Relax? The Hidden Link Between TMJ, Jaw Pain, and Anxiety
Ever catch yourself clenching your jaw without realizing it? Or wake up with an aching face, wondering what happened overnight? You’re not alone. For many people, jaw tension and