Are You Stuck with Your Attachment Style? Here’s What You Need to Know…
There’s a ton of information out there about attachment styles, all claiming to reveal exactly how you show up in relationships. But how important are these styles, really? Are t
Becoming Securely Attached: Navigating Attachment Styles In Love
H.E.L.P! I keep picking the wrong partner! This is the issue many folks come to me with when they are in the throes of trying to find love. They feel they are always attracting par
Childhood Trauma: Why You’re Struggling to Move On
Fact: people who experience trauma in childhood are three times more likely to struggle with a mental disorder in adulthood. Also fact: it is possible to heal from childhood trauma
