Why Do I Struggle to Let Go of Past Relationships?
Why do we still look up our exes on social media, even years later, curious about who they’re with and what they’re doing? Why do we replay old arguments in our minds or wonder
Journaling Techniques for Busy People: How to Find Clarity in Five Minutes a Day
I don’t journal to ‘be productive’. I don’t do it to find great ideas or to put down prose I can later publish. The pages aren’t intended for anyone but me. It’s the mo