Counselling and Therapy Services in Surrey BC

Do You Feel Stuck in the Same Painful Patterns?

No matter how much you try to move forward, do you find yourself:

• Struggling with anxiety, self-doubt, and an inner critic that won’t quiet down?
• Feeling disconnected in your relationships—longing for closeness but feeling terribly alone?
• At the mercy of mood cycles that seem to show up out of nowhere?
• Carrying the weight of past wounds, wondering if you’ll ever truly feel at peace?

When relationships feel broken—whether with yourself, your partner, or your past—it can be hard to imagine change. But why keep trying to figure this out alone?

At Safe Haven Counselling, we help you understand and heal the past, shift the patterns of the present that hold you back, and create a more fulfilling future.

Meet Our Team of Talented Therapists

Our team includes skilled, compassionate therapists with diverse training and experience. Whether you’re seeking support for anxiety, trauma, relationships, or life transitions, you’ll find someone who truly understands your needs and can help you move toward meaningful change.

HEALING STARTS HERE

A safe, supportive space for real change.

You’ve tried the books, podcasts, and advice. Now it’s time to heal at the root. At Safe Haven, we help you move through anxiety, depression, trauma, and relationship struggles—so you can feel grounded, whole, and connected.

We help you:
Break patterns
Heal attachment wounds
Build healthier relationships
Find lasting emotional relief

You’re not alone in this. Let’s begin.

Serving Surrey, White Rock and Langley

our services

ISSUES WE WORK WITH

Couples & Partners Counselling

Explore your relationship issues in a safe, supportive and inclusive environment. We help you learn to communicate in a different way so that together you are able to face your issues with a deeper understanding of each other's needs.

Divorce & Separation Counselling

Going through a divorce or a painful breakup can be one of the most challenging experiences. It's important to know that you don’t have to face this on your own.

Depression / Anxiety Counselling

Anxiety can be a debilitating condition, and difficult to manage it on your own. If you’re struggling with anxiety, counselling can be a great way to help you to understand it better, and to develop strategies.

What Clients Say

Justin is very understanding. After only 2 sessions with him I ger a sense of empathy, and caring. I dont feel judged and leave feeling lighter than when I arrived. He keeps it real and I dont feel like im talking to a robot. Highly recommend 👌

My initial consultation with Irene from Safe Haven was wonderful. She listened well and asked good questions which forced me to think about what I really wanted to achieve out of the sessions. I will definitely be booking a follow up appointment. I like her direct yet gentle approach.

Big thanks to Mr. Justin Clark! Can’t be more happy and grateful about him.

My sessions with Claire are the highlight of my week. I don’t know where I would be without her.

I'm really thankful for Dr. Claire De Boer and how understanding she is during our sessions. She's super careful not to push her own ideas, but instead, she asks the right questions to help you figure things out. Everything's been great so far, and I'm excited for our next sessions.

I can't say enough good things about this clinic. It’s hard to find a place that actually feels safe and nonjudgmental, but that’s exactly what Safe Haven offers. Everyone I interacted with was warm, understanding, and genuinely there to help. The waiting area is peaceful, and you can just feel that you're in good hands. Finding Safe Haven was a huge step forward for me, and I’m so thankful for the support I’ve received here.

Online Counselling Across BC

take the first step

What if things didn’t have to feel this hard anymore?

Feeling anxious, alone, or like there Is no way out?

You don’t have to figure it out alone.

Download “Your First Steps Toward Feeling Better” — a free, gentle guide to help you understand what counselling is, when it might help, and how to take the next step with confidence.