Our team includes skilled, compassionate therapists with diverse training and experience. Whether you’re seeking support for anxiety, trauma, relationships, or life transitions, you’ll find someone who truly understands your needs and can help you move toward meaningful change.
You’ve tried the books, podcasts, and advice. Now it’s time to heal at the root. At Safe Haven, we help you move through anxiety, depression, trauma, and relationship struggles—so you can feel grounded, whole, and connected.
We help you:
Break patterns Heal attachment wounds Build healthier relationships Find lasting emotional relief
You’re not alone in this. Let’s begin.
Explore your relationship issues in a safe, supportive and inclusive environment. We help you learn to communicate in a different way so that together you are able to face your issues with a deeper understanding of each other's needs.
Going through a divorce or a painful breakup can be one of the most challenging experiences. It's important to know that you don’t have to face this on your own.
Anxiety can be a debilitating condition, and difficult to manage it on your own. If you’re struggling with anxiety, counselling can be a great way to help you to understand it better, and to develop strategies.
Download “Your First Steps Toward Feeling Better” — a free, gentle guide to help you understand what counselling is, when it might help, and how to take the next step with confidence.
