Body Image and Mental Health: Challenging Societal Norms, Fostering Self Love
The issue of body image shows up in my counselling room daily. It’s not the pain point that usually brings clients in, but it is one we more often than not uncover over the c
Understanding Trauma Bonding: Breaking Free and Healing
“Many survivors have such profound deficiencies in self-protection that they can barely imagine themselves in a position of agency or choice.” – Judith Lewis Herman Understan
