Trauma

Most people look at an abusive relationship and ask, Why don’t they just leave? But when you are inside it, you know it doesn’t feel like a choice at all. It feels like an addiction.

Relationships Trauma is a prevalent topic these days. Look no further than Instagram and TikTok and you’ll be exposed to an abundance of posts about complex PTSD, emotional dysregulation, and dissociation. There’s a lot of information available—not all of it accurate—yet trauma has become an umbrella term for so many experiences that it can be…