Fat Phobia:The Persistent Shadow in Our Society and Its Toll on Mental Health
“It was funny, she thought, that people treated her flesh like a public resource, a reservoir for all their insecurities and emotional dysfunction, when it was she who had their
Unwrapping Body Positivity: A Christmas Survival Guide for Self-Love
When Christmas Triggers Body Shame and Self-Criticism Body positivity can feel especially hard to access during the Christmas season. While the holidays are often framed as joyful
Body Image: Trying to Love Yourself in a World That Profits From Your Doubt
Address body image concerns in therapy. Gain insights into how it influences self-esteem, dieting, and emotional well-being.
How to Make Peace with your Body
**Disclaimer: this article is not intended for persons dealing with eating disorders.** I’ve struggled with my body image since the age of 10. Whether I’ve actually bee