Women in Midlife: Strategies for Growth
Are you a woman in midlife? Hold on tight: there’s a wild ride ahead. It’s not good and it’s not bad. It IS whatever you choose to make it. It’s true. The j
Emotional Neglect: Understanding Trauma Beyond the Visible
Trauma is a rampant topic these days. Look no further than Instagram and TikTok and you will be exposed to an abundance of posts about complex PTSD, emotional dysregulation, and di
Vulnerability on Valentine’s: The Key to Deeper Love
When I see people for couples therapy, the most common thing lacking in their relationship is a genuine, deep connection. There are also often issues with communication and feeling
Tending to the Garden of Your Relationship: The Crucial Role of Early Intervention in Couples Therapy
Close your eyes and imagine a beautiful garden. Neatly manicured. Full of beautiful flowers and undergrowth. Your garden isn’t perfect, but it’s yours and you love tend
