Registered Clinical Counsellor

Nadine Inkster

Adults · Couples · Families · Youth (12+)

I offer a grounded, approachable presence that resonates with adults, teens and families. I feel therapy should feel safe, affirming, and collaborative, and I work to create a space that allows a person to feel seen, supported and empowered.

I want to help people understand themselves with greater compassion by exploring the connections between their past experiences and their present lives. My goal is to support people in finding relief from pain and anxiety while creating a space where they feel truly seen, heard, and validated.

I believe we are all more than our past, and that everyone deserves to experience contentment, connection, and joy. I also help people take ownership of their behaviour and learn how to make meaningful repairs in relationships.

Book a Free Consultation with Nadine

Therapy That Respects Your Pace

My role is to offer the support and perspective needed for your emotions and identity to unfold at a pace that respects your unique nervous system. I provide practical skills and strategies to help navigate challenging situations, as well as a supportive environment for clients to share and reflect on their personal experiences.

I bring a multifaceted perspective to my practice through extensive experience in mental health and my roles as a daughter, wife, and parent. I recognize the importance of having support during periods of stress, adversity, or uncertainty and offer practical skills and strategies in my work with clients.

Therapeutic Modalities

My Approach to Therapy

My work is centered on helping you reconnect with the strengths you already carry. I use an attachment-informed and trauma-aware lens, integrating evidence-based modalities to support your growth.

SFBT

Solution-Focused Brief Therapy (SFBT)

Identifying the resources you already have to find practical, meaningful ways forward.

Relational

Relational & Attachment-Informed Therapy

Exploring how your connections with others shape your sense of self and safety.

Somatic

Somatic-Aware Approaches

Recognizing that the body often holds the story before we have the words to tell it.

Gender-Affirming

Gender-Affirming Care

Providing respectful, informed support for transgender and gender-diverse youth and adults, as well as their families.

Collaborative

Collaborative Dialogue

Ensuring that your voice and autonomy remain at the heart of our work together.

Specializations

Who I Work With

Supporting young adults and parents is especially important to me—I want them to feel less alone, less overwhelmed, and more supported as they care for their children, older parents and families.

I am also passionate about supporting individuals who experience gender diversity. I provide gender affirming psychological support for teens and adults alike, as well as to those people supporting a transgender or gender-diverse loved one.